THE MINDFUL SPINE

Neck, Thoracic and Rib pain

Do you regularly suffer from headaches after sitting all day?

Do you experience pain between your shoulder blades or around your rib cage?

Does tightness stop you from achieving a full breath?

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Neck, thoracic or rib pain can result for a number of reasons. It can be affected by posture, stress, pregnancy or altered movement patterns.  

At Mindful Motion Physio, Peta can provide a thorough assessment to identify underlying issues and provide appropriate management, ensuring your spine and rib cage are moving as they should be!

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Common conditions may include:

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• Thoracic (mid back) and rib cage pain

• Referred arm pain and neural symptoms such as tingling or numbness

• Neck pain

• Cervicogenic headache (headache arising from the neck)

• Dizziness or vertigo related to the neck

• TMJ (Jaw) pain

• Costal cartilage issues

• Unexplained shortness of breath

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