THE MINDFUL HIP

Hip and groin issues

Do you have niggling groin pain with running or kicking?

Does your hip lock or catch?

Do you get hip pain when lying on your side?

At Mindful Motion Physio, Peta is highly experienced in the treatment of groin and hip pain. The area around the hip can be complex and often involves a number of contributing factors.

Whether you have a chronic degenerative condition, or acute sporting injury, you'll be provided with a comprehensive assessment to obtain an accurate diagnosis. Then, we'll work together to form a specific rehabilitation plan to meet your goals.

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Common conditions may include:

• Osteoarthritis 

• Labral tears

• Femoroacetabular (FAI) / Hip impingement,

• Trochanteric bursitis 

• Gluteal and adductor tendon issues

• Acute and degenerative tendon tears

• Osteitis pubis / pubic related groin pain

• Rehabilitation following hip replacement